24FIT Cardio Drumming - St. Micheal - Christmas blowout

IT IS TIME to reserve your equipment!
Grab that Christmas Fitness fun workout garb!

🥁 24FIT - GETFIT is going to be at ST. Michael senior center
➡️ 1:30
Cardio drumming combines cardio exercise and drumming to the rhythm of the music in an easy but effective workout. 60’s , 70’s & today Hits!
🤩It's a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories.
You don't need to be a drummer to do it, and even more amazingly, you don't even need drums! 🤣
We will have 45 mins of Cardio Drumming to your FAVORITE music also with sculpting those muscles
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☀️Any fitness level welcome
☀️Ages 14 and up are welcome
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⤵️Call Crow River Senior Center⤵️
Ph 763-497-8936
Question please reach out!!!
Registration closes on Monday at 3pm
Class is $10.00 includes a Healthy Recovery shake
Come drum with us!